Roasted Veggie Bowl
This hearty and flavorful vegan bowl brings together crispy roasted potatoes, spiced chickpeas, and tender cauliflower, all tossed in a dreamy, herby tahini dressing. It’s a perfect weeknight dinner or meal-prep option that’s nourishing, satisfying, and bursting with bold flavors.
Equipment
- 1 Baking sheet
- 1 Parchment paper or silicone baking mat
- 1 Large mixing bowl
- 1 Whisk
- 1 Small bowl
Ingredients
- 400 g chickpeas (drained and rinsed)
- 1 pc small head cauliflower (broken into florets)
- 600 g potatoes cut into wedges (or smaller for faster cooking)
- 3 tbsp extra virgin olive oil (optional)
Seasoning for Roasting:
- 2 tbsp paprika
- 1 tsp garlic powder
- 1 tsp cumin
- 1/2 tsp smoked paprika (optional)
- 1/4 tsp chili powder (optional)
- Salt & pepper (to taste)
Tahini Herb Dressing:
- 120 g tahini
- 120 g vegan yogurt
- 1 tbsp pickle juice
- 1 tbsp chili sauce (like sriracha)
- 3 tbsp water (or more, to thin)
Seasoning for Dressing:
- 1 tsp paprika
- 1/4 tsp onion powder
- 1/4 tsp garlic powder
- 1/2 tsp cumin
- 1/4 tsp dried oregano
- Salt & pepper (to taste)
Instructions
- 1. Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
- 2. Add the chickpeas, potatoes, and cauliflower to the pan. Toss with olive oil and all the roasting seasonings until evenly coated.
- 3. Roast for 45-60 minutes, tossing halfway through, until the potatoes are tender and the cauliflower is crispy.
- 4. While the vegetables roast, prepare the dressing: Mix all the dressing ingredients in a bowl, adding water 1 tablespoon at a time until it reaches your desired consistency.
- 5. To serve, pour the dressing onto a plate, then top with the roasted vegetables.
- 6. Garnish with chopped parsley and a drizzle of chili oil.
- 7. Enjoy immediately or store separately in the fridge for up to 4 days.
Nutrition
Calories: 573kcalCarbohydrates: 65gProtein: 18gFat: 30gSaturated Fat: 4gPolyunsaturated Fat: 10gMonounsaturated Fat: 14gSodium: 140mgPotassium: 1202mgFiber: 14gSugar: 7gVitamin A: 2218IUVitamin C: 33mgCalcium: 131mgIron: 7mg