Roasted Veggie Bowl
This hearty and flavorful vegan bowl brings together crispy roasted potatoes, spiced chickpeas, and tender cauliflower, all tossed in a dreamy, herby tahini dressing. It’s a perfect weeknight dinner or meal-prep option that’s nourishing, satisfying, and bursting with bold flavors.
Servings 4 servings
Calories 573kcal
Cost $10–$12
Equipment
- 1 Baking sheet
- 1 Parchment paper or silicone baking mat
- 1 Large mixing bowl
- 1 Whisk
- 1 Small bowl
Ingredients
- 400 g chickpeas (drained and rinsed)
- 1 pc small head cauliflower (broken into florets)
- 600 g potatoes cut into wedges (or smaller for faster cooking)
- 3 tbsp extra virgin olive oil (optional)
Seasoning for Roasting:
- 2 tbsp paprika
- 1 tsp garlic powder
- 1 tsp cumin
- ½ tsp smoked paprika (optional)
- ¼ tsp chili powder (optional)
- Salt & pepper (to taste)
Tahini Herb Dressing:
- 120 g tahini
- 120 g vegan yogurt
- 1 tbsp pickle juice
- 1 tbsp chili sauce (like sriracha)
- 3 tbsp water (or more, to thin)
Seasoning for Dressing:
- 1 tsp paprika
- ¼ tsp onion powder
- ¼ tsp garlic powder
- ½ tsp cumin
- ¼ tsp dried oregano
- Salt & pepper (to taste)
Instructions
- 1. Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
- 2. Add the chickpeas, potatoes, and cauliflower to the pan. Toss with olive oil and all the roasting seasonings until evenly coated.
- 3. Roast for 45-60 minutes, tossing halfway through, until the potatoes are tender and the cauliflower is crispy.
- 4. While the vegetables roast, prepare the dressing: Mix all the dressing ingredients in a bowl, adding water 1 tablespoon at a time until it reaches your desired consistency.
- 5. To serve, pour the dressing onto a plate, then top with the roasted vegetables.
- 6. Garnish with chopped parsley and a drizzle of chili oil.
- 7. Enjoy immediately or store separately in the fridge for up to 4 days.
Nutrition
Calories: 573kcal | Carbohydrates: 65g | Protein: 18g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 14g | Sodium: 140mg | Potassium: 1202mg | Fiber: 14g | Sugar: 7g | Vitamin A: 2218IU | Vitamin C: 33mg | Calcium: 131mg | Iron: 7mg