Roasted Cauliflower Steaks
Enjoy a hearty and flavorful plant-based meal with these Roasted Cauliflower Steaks served on a creamy bed of Chickpea Hummus. Perfect for a weeknight dinner or a special occasion, this dish is naturally vegan, gluten-free, and packed with smoky goodness.
Equipment
- Baking sheet
- Mixing bowls
- Food Processor or Blender
- Knife
- Cutting board
- aluminum foil
Ingredients
For the Cauliflower Steaks:
- 1 pc large head cauliflower (cut into 1-inch thick “steaks”)
- 2 heads garlic
- 5 tbsp olive oil
- Salt and pepper (to taste)
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp ground cumin
- 1/4 tsp turmeric (optional, for a hint of color and earthiness)
For the Chickpea Hummus:
- 400 g chickpeas (drained and rinsed)
- 4 tbsp tahini
- 1 pc lemon (only the juice)
- Salt and pepper (to taste)
- Water (as needed, to adjust consistency)
For Garnish:
- fresh parsley (chopped)
- chili oil
US Customary - Metric
Instructions
- 1. Preheat & Prepare:- Preheat your oven to 400°F (200°C).- Arrange the cauliflower “steaks” on a baking sheet lined with parchment paper. Reserve any extra florets to roast alongside.- In a small bowl, mix olive oil with salt, pepper, smoked paprika, garlic powder, cumin, and turmeric (if using).- Drizzle the seasoned oil over the cauliflower steaks and extra florets, ensuring they are evenly coated.- Place the 2 heads of garlic (with skins on) on the same baking sheet.
- 2. Roast:Roast in the preheated oven for about 25–30 minutes, or until the cauliflower is tender with a golden, crispy edge, and the garlic becomes soft and caramelized.
- 3. Make the Hummus:- When the garlic is roasted, allow it to cool slightly, then squeeze out the soft cloves from their skins.- In a blender or food processor, combine the chickpeas, tahini, roasted garlic, lemon juice, salt, and pepper.- Blend until smooth, adding water gradually until the hummus reaches your preferred consistency. Adjust seasoning to taste.
- 4. Plate and Garnish:- Spread a generous layer of the chickpea hummus onto a serving plate.- Carefully place the spiced cauliflower steaks on top of the hummus. -Garnish with chopped fresh parsley and a drizzle of chili oil for an extra kick.
- 5. Serve:- Enjoy your vibrant and hearty dish as a main course or a flavorful side!
Nutrition
Calories: 433kcalCarbohydrates: 36gProtein: 13gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 7gMonounsaturated Fat: 16gSodium: 16mgPotassium: 441mgFiber: 9gSugar: 5gVitamin A: 288IUVitamin C: 7mgCalcium: 100mgIron: 4mg