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Persimmon Pudding
4
from 1 vote
This creamy vegan persimmon pudding combines ripe persimmons, tahini, raw cacao, and oat milk for a smooth and indulgent dessert. Naturally sweet and nutrient-dense, it's a perfect healthy treat!
Servings
2
Prep Time
10
minutes
mins
Chill Time
1
hour
hr
Total Time
1
hour
hr
10
minutes
mins
Equipment
Blender
Knife
Serving glass or bowl
Refrigerator
Ingredients
2
Ripe Persimmons
1
tsp
Tahini
2
tbsps
Raw cacao powder
1
tsp
Agave syrup
5
oz
Oat milk
US Customary
-
Metric
Instructions
Prepare the Persimmons:
Peel the persimmons, remove any seeds, and chop them into smaller pieces.
Blend:
In a blender, combine the persimmons, tahini, raw cacao powder, agave syrup, and oat milk. Blend until smooth and creamy.
Adjust Sweetness:
Taste the mixture and add more agave syrup if desired.
Chill:
Pour the mixture into a serving glass or bowl. Refrigerate for at least 1 hour to allow it to thicken slightly.
Serve:
Garnish with extra cacao powder, shredded coconut, or your favorite topping. Serve chilled.
Nutrition
Calories:
293
kcal
Carbohydrates:
71
g
Protein:
4
g
Fat:
3
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Sodium:
38
mg
Potassium:
644
mg
Fiber:
3
g
Sugar:
9
g
Vitamin A:
149
IU
Vitamin C:
112
mg
Calcium:
159
mg
Iron:
6
mg
Calories:
293
kcal
Cost:
$5
Course:
Dessert
Cuisine:
Fusion
Keyword:
creamy persimmon pudding, Dessert, easy persimmon recipe, healthy persimmon dessert, Pudding, vegan chocolate pudding, Vegan persimmon pudding