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Creamy Spinach and Mushroom Pasta Bowl

Creamy Spinach & Mushroom Pasta Bowl

5 from 1 vote
This Creamy Spinach and Mushroom Pasta Bowl is a comforting, savory, and protein-rich vegan meal perfect for busy weeknights. Loaded with umami-packed mushrooms, nutrient-dense spinach, and a velvety vegan cream cheese sauce, it's a delicious one-bowl wonder that's easy to whip up and sure to satisfy.
Servings 2 servings
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes

Equipment

  • Large Pot
  • Large skillet or sauté pan
  • Wooden spoon or spatula
  • Strainer or colander
  • Measuring cups and spoons

Ingredients

  • 8 oz dried pasta (or ~1 lb fresh pasta)
  • 3 tbsp extra virgin olive oil (divided)
  • 10 oz white button mushrooms (chunky sliced)
  • 8 oz button mushrooms (sliced)
  • 1/2 tsp crushed red chili (use less for milder heat)
  • Freshly ground black pepper, to taste
  • 1 tbsp vegan butter (or regular butter)
  • 5 oz baby spinach leaves
  • 2 tbsp vegan cream cheese (or regular cream cheese)
  • 1/4 cup vegan Parmesan (or regular Parmesan)
  • 1 tsp Italian seasoning
  • Toasted pine nuts, for topping
  • Extra crushed red chili, for serving
US Customary - Metric

Instructions

  • 1. Boil the Pasta
    - Cook the pasta in generously salted water until al dente.
    - Drain and transfer the hot pasta into a large bowl.
  • 2. Sauté the Mushrooms
    - In a large pan, heat 1 tbsp vegan (or regular) butter and 2 tbsp olive oil over medium heat.
    - Add the mushrooms and season with ½ tsp crushed red chili and black pepper to taste.
    - Sauté until golden brown and tender, about 6–8 minutes.
    - Transfer to the bowl with the pasta.
  • 3. Sauté the Spinach
    - In the same pan, heat the remaining 1 tbsp olive oil.
    - Add the baby spinach and sauté until just wilted, about 2–3 minutes.
    - Add to the bowl.
  • 4. Add Cream Cheese, Parmesan & Italian Seasoning
    Into the bowl, add:
    - 2 tbsp vegan (or regular) cream cheese
    - ¼ cup vegan (or regular) Parmesan
    - 1 tsp Italian seasoning
    - Mix everything until creamy and evenly coated. The heat from the pasta and veggies will melt the cheese.
  • 5. Serve
    - Plate and top with toasted pine nuts, vegan parmesan and a final pinch of crushed red chili.

Nutrition

Calories: 815kcalCarbohydrates: 98gProtein: 30gFat: 36gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 18gTrans Fat: 0.03gCholesterol: 9mgSodium: 380mgPotassium: 1490mgFiber: 9gSugar: 9gVitamin A: 7040IUVitamin C: 27mgCalcium: 276mgIron: 5mg
Calories: 815kcal
Cost: $6 – $8 USD
Course: Main Course
Cuisine: Italian-Inspired
Keyword: creamy spinach pasta vegan, Dairy-Free Pasta Recipes, one pot pasta vegan, Vegan Comfort Food, vegan mushroom pasta