Creamy One Pan Mushroom Pasta with Spinach & Sun Dried Tomatoes

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A Creamy One-Pan Pasta Loaded with Mushrooms, Spinach & Sun-Dried Tomatoes

There’s just something about a creamy pasta that feels like a hug in a bowl. And when it comes together in one pan, with no separate boiling and barely any cleanup? That’s the kind of dinner magic we all need on busy weeknights.

This one pan mushroom pasta is cozy, rich, and packed with flavor thanks to mushrooms, garlic, sun dried tomatoes, and a creamy sauce that brings everything together. It’s the kind of dish that feels like comfort food, but still fresh and full of real ingredients. Best of all, it’s done in under 20 minutes.

Why you’ll want to make this on repeat

This pasta checks all the boxes. Here’s why:

  • Everything cooks in one pan
    No separate pot for boiling pasta. No sink full of dishes. Just one pan from start to finish.
  • Creamy and full of flavor
    The sauce gets rich and glossy as it simmers, and the pasta soaks up all that goodness as it cooks.
  • Ready in 20 minutes
    From chopping to serving, this is a quick, no-stress dinner.
  • Perfect for midweek cravings
    It’s hearty, satisfying, and feels way fancier than the effort it takes.

Let’s talk about how it works

If you’ve never cooked pasta in the sauce before, this might sound a little unusual, but once you try it, you’ll wonder why you ever did it any other way.

Here’s the idea: instead of boiling the pasta separately, it goes into the pan dry, right alongside sliced mushrooms, onions, garlic, and a splash of stock and cream. As it simmers, the pasta softens and absorbs all the flavor in the pan, while the sauce thickens around it. It’s creamy, silky, and completely hands-off after the first few minutes.

How to Make this Creamy One Pan Mushroom Pasta with Spinach & Sun Dried Tomatoes (Quick Visual Guide)

(Full ingredient list and detailed instructions in the recipe card below)

Start by adding your pasta, sliced mushrooms, onion, garlic, spinach, and sun dried tomatoes right into a deep pan.
 Add everything to the pan
Start by adding your pasta, sliced mushrooms, onion, garlic, spinach, and sun dried tomatoes right into a deep pan.
Pour in the liquids and season
Pour in the cream and vegetable stock. Season everything well with Italian seasoning, paprika, salt, and pepper.
Pour in the liquids and season
Pour in the cream and vegetable stock. Season everything well with Italian seasoning, paprika, salt, and pepper.
Cover and simmer
Put the lid on and let it cook over medium heat. The pasta will soften and soak up all the flavor as it simmers.
Cover and simmer
Put the lid on and let it cook over medium heat. The pasta will soften and soak up all the flavor as it simmers.
Stir and let it thicken
After a few minutes, remove the lid and stir. The sauce will start to thicken into a glossy, creamy coating.
Stir and let it thicken
After a few minutes, remove the lid and stir. The sauce will start to thicken into a glossy, creamy coating.
Toss and serve
Give everything a final toss. Finish with parmesan and chili oil if you like.
Toss and serve
Give everything a final toss. Finish with parmesan and chili oil if you like.

A few helpful tips

  • Stir every couple of minutes
    This keeps the pasta from sticking and ensures even cooking. You don’t need to hover, just check in every now and then.
  • Adjust the liquid if needed
    Depending on your pasta and pan size, you might need to add a bit more broth or water as it cooks. Just keep an eye on it and trust your instincts.
  • Don’t skip the toppings
    A sprinkle of grated cheese or chili oil right before serving takes this from really good to seriously crave-worthy.

Want to change it up?

  • Use any pasta
    Fettuccine, spaghetti, or short pasta like penne will all work. Just adjust the cook time and liquid slightly.
  • Try different greens
    Kale, arugula, or even zucchini ribbons are great alternatives to spinach.
  • Switch the cream
    Use whatever cream you’ve got. You can also blend soaked cashews or use milk with a spoon of flour or starch if needed.
  • Add some heat
    Toss in a pinch of chili flakes or hot sauce while it cooks for an extra kick.

What to serve it with

This pasta is satisfying enough to stand alone, but here are a few simple pairings if you want to round out the meal:

  • Fresh salad with lemony vinaigrette
  • Crispy garlic bread
  • Steamed broccoli or roasted veggies

FAQs about this Creamy One Pan Mushroom Pasta with Spinach & Sun Dried Tomatoes

Can I make this with gluten free pasta?

Yes, just use your favorite gluten free pasta and adjust cook time as needed. Stir a little more often and watch the liquid levels.

How do I store leftovers?

Pop them in the fridge for up to 3 days. Reheat with a splash of water or stock to loosen the sauce again.

Can I prep it ahead of time?

This is best served fresh, but you can slice the veggies and store them in the fridge to cut down prep time during the week.

Craving more one pan pasta recipes?

Try my other favorites:

🍃 One Pot Creamy Pesto Pasta
🍅 One Pan Creamy Tomato Spinach Pasta

And for more easy, cozy recipes like this, head over to the homepage and explore the full collection.

Creamy One Pan Mushroom Pasta with Spinach & Sun Dried Tomatoes

Creamy One-Pan Mushroom Pasta with Spinach & Sun-Dried Tomatoes

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This creamy vegan mushroom pasta is a dreamy one-pan weeknight dinner ready in under 20 minutes. Tagliatelle simmers directly in a luscious oat cream and vegetable stock sauce, soaking up layers of savory mushrooms, sweet red onions, tangy sun-dried tomatoes, and fresh spinach. It’s rich, dairy-free comfort food, no cashews, no blender, no fuss.
Servings 3
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes

Equipment

  • Deep sauté pan or wide pot
  • Wooden spoon
  • Measuring cups & spoons
  • Knife
  • Cutting board

Ingredients
 
 

Instructions
 

  • Add the pasta, mushrooms, onion, garlic, spinach, and sun-dried tomatoes into a deep sauté pan or pot.
  • Season with Italian seasoning, paprika, salt, and pepper.
  • Pour in the oat cream and vegetable stock. The liquid should nearly cover everything.
  • Cover and cook over medium heat for about 10 minutes, stirring occasionally so the pasta cooks evenly and doesn’t stick. If it looks too dry during cooking, add a little more vegetable stock or water.
  • Remove the lid and simmer for another 1–2 minutes, letting the sauce thicken into a glossy, creamy consistency.
  • Serve with vegan Parmesan and a drizzle of chili oil.

Nutrition

Calories: 378kcalCarbohydrates: 71gProtein: 15gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.04gCholesterol: 56mgSodium: 363mgPotassium: 809mgFiber: 6gSugar: 16gVitamin A: 2699IUVitamin C: 13mgCalcium: 248mgIron: 4mg
Calories: 378kcal
Cost: $8–$11
Course: Main Course
Cuisine: Italian-Inspired, Modern Europe
Keyword: creamy vegan mushroom pasta, dairy free creamy pasta, vegan mushroom tagliatelle, easy vegan one pot pasta, oat cream pasta, one-pan vegan pasta, vegan spinach pasta

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