Sweet and Sour Tofu
This Sweet and Sour Tofu is a delightful, vegan twist on a classic dish. It's packed with robust flavors and a variety of textures, making it a hit for any occasion.
Equipment
- Large frying pan or wok
- Mixing bowls
- Whisk
- Spatula
Ingredients
- 1 block of firm tofu
- 1/4 cup cornstarch
- Vegetable oil for frying
- 1 bell pepper sliced
- 1 small onion sliced
- 1 cup pineapple chunks fresh or canned
- 3 tbsp tomato ketchup
- 2 tbsp rice vinegar
- 2 tbsp soy sauce
- 2 tbsp brown sugar
- 1 tbsp cornstarch mixed with 2 tablespoons water
- Vegetable stock or Salt and pepper to taste
- Spring onions sliced (for garnish)
Instructions
- Prepare the Sauce: In a bowl, whisk together tomato ketchup, rice vinegar, soy sauce, brown sugar, salt, and pepper. Mix well to combine.
- Prepare the Tofu and Vegetables: Coat tofu cubes in cornstarch. Fry in vegetable oil until crispy. Sauté bell pepper and onion slices until soft.
- Assemble the Dish: Add pineapple chunks and sauce to the pan. Stir well and add cornstarch-water mix to thicken the sauce.
- Cook and Garnish: Cook for an additional 2-3 minutes. Garnish with sliced spring onions.
- Serve: Enjoy your Sweet and Sour Tofu over steamed rice or noodles.
Notes
For a gluten-free option, use gluten-free soy sauce.
You can also add other vegetables like broccoli or snap peas for more texture and nutrients.
If you don’t have pineapple, mango chunks can serve as a delicious alternative.
For a spicy kick, add some red chili flakes or a dash of Sriracha.
You can also add other vegetables like broccoli or snap peas for more texture and nutrients.
If you don’t have pineapple, mango chunks can serve as a delicious alternative.
For a spicy kick, add some red chili flakes or a dash of Sriracha.
Nutrition
Calories: 225kcal