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–+ servings

Sheet Pan Roast with Creamy Garlic & Feta Sauce

5 from 4 votes
This vegan-friendly Sheet Pan Roast with Creamy Garlic & Feta Sauce is a simple yet flavor-packed meal. Featuring roasted potatoes, chickpeas, zucchini, and bell peppers, it's topped with a rich sauce made from roasted garlic, vegan feta, tangy soy yogurt, and zesty lime juice. Perfect for busy weeknights or relaxed weekend dinners!
Servings 3
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Equipment

  • Large sheet pan
  • Blender or food processor
  • Spatula
  • Knife
  • Cutting board

Ingredients

For the Roast:

  • 4 Medium potatoes diced
  • 1 can chickpeas drained and rinsed
  • 2 Bell peppers chopped
  • 1 Zucchini sliced
  • 1 Garlic bulb whole (skin on)
  • 3 tbsp olive oil
  • Salt and black pepper to taste
  • 1 tsp smoked paprika optional

For the Sauce:

  • 1 cup Soy yogurt
  • 3 tbsp Lime juice
  • 3-4 Dried tomatoes optional
  • 1 Roasted garlic bulb squeezed from skin
  • 1 roasted bell pepper
  • 4.2 oz Vegan feta
  • A handful of fresh parsley
US Customary - Metric

Instructions

  • Preheat the Oven:
Preheat your oven to 200 °C / 400 °F.
  • Prepare the Vegetables:
Place potatoes, chickpeas, bell peppers, zucchini, and the whole garlic bulb on a large sheet pan. Drizzle with olive oil, sprinkle with salt, pepper, and smoked paprika (if using). Toss evenly and spread into a single layer.
  • Roast the Vegetables:
Roast for 25-30 minutes, stirring halfway through, until potatoes are golden and garlic is soft. Remove one roasted bell pepper and the garlic bulb for the sauce.
  • Prepare the Sauce:
In a blender, combine soy yogurt, lime juice, dried tomatoes, roasted garlic (squeezed from skin), roasted bell pepper, vegan feta, and parsley. Blend until smooth. Adjust consistency with water if needed.
  • Serve:
Arrange roasted vegetables on plates or a platter. Drizzle the sauce on top or serve on the side. Garnish with extra parsley if desired.

Nutrition

Calories: 546kcalCarbohydrates: 69gProtein: 16gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gCholesterol: 35mgSodium: 660mgPotassium: 1687mgFiber: 10gSugar: 12gVitamin A: 3206IUVitamin C: 191mgCalcium: 360mgIron: 4mg
Calories: 546kcal
Cost: $12
Course: Main Course
Cuisine: Mediterranean
Keyword: creamy garlic sauce, easy one-pan meal, oil-free roasted vegetables, soy yogurt sauce, vegan feta recipe