Roasted Vegetables with Creamy Tahini-Yogurt Dressing
This hearty sheet-pan dinner features roasted chickpeas, sweet potato, and cruciferous veggies, all drizzled with a tangy tahini-yogurt dressing. A flavorful, wholesome, and satisfying vegan dinner that’s perfect for meal prep or weeknight cooking.
Equipment
- Large sheet pan
- Mixing bowls
- Whisk
- Measuring spoons and cups
- Knife and Cutting Board
Ingredients
For the Sheet Pan Vegetables:
- 400 g Chickpeas: 1 can drained and rinsed
- 1 Onion (large) sliced into wedges
- 2 Sweet potato (medium) cubed
- 150 g Broccoli florets
- 150 g Cauliflower florets
- 2 tsp Seasonings (to taste) paprika, cumin, salt, pepper, paprika, cumin, chili flakes as desired
- 2-3 tbsp Olive oil
For the Dressing:
- 2 tbsp Tahini
- 120 g Vegan or Greek yogurt
- 2 tbsp Lemon juice
- Salt and pepper: To taste
- 1 clove Garlic minced or grated
- 2 tbsp Olive oil
- 1 tsp Mustard
- 1 tsp Agave or honey if not vegan
Instructions
- Preheat the Oven Preheat your oven to 400°F (200°C).
- Prepare the VegetablesSpread the chickpeas, onion, sweet potato, broccoli, and cauliflower evenly on a large sheet pan. Drizzle with olive oil and sprinkle with the seasoning blend. Toss everything to coat well.
- Roast the VegetablesRoast the vegetables in the oven for 25–30 minutes, tossing halfway through, until they are tender and slightly caramelized.
- Make the DressingWhile the vegetables roast, whisk together the tahini, yogurt, lemon juice, salt, pepper, garlic, olive oil, mustard, and agave in a small bowl. If the dressing is too thick, add a splash of water to reach your desired consistency.
- Assemble and ServeRemove the roasted vegetables and chickpeas from the oven. Spread a layer of the tahini-yogurt dressing on a serving plate and top with the roasted vegetables. Garnish with optional toppings like fresh parsley, sesame seeds, or chili oil.
Nutrition
Calories: 485kcalCarbohydrates: 62gProtein: 17gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 12gTrans Fat: 0.003gCholesterol: 2mgSodium: 122mgPotassium: 1032mgFiber: 14gSugar: 14gVitamin A: 16300IUVitamin C: 61mgCalcium: 162mgIron: 5mg