Pasta Salad with Pesto-Yogurt Sauce
This Pasta Salad with Pesto-Yogurt Sauce offers a delightful blend of flavors and textures, from al dente Orichetti pasta to the creamy, rich sauce. It's an all-in-one dish that's perfect as a main course or a hearty side, making it a versatile option for various occasions.
Equipment
- Large pot for boiling pasta
- Skillet for toasting pine nuts
- Blender for sauce
- Large mixing bowl
Ingredients
- 300 g (10.5 oz) Orichetti pasta
- 150 g (5.3 oz) Vegan Feta crumbled
- 150 g (5.3 oz) Olives, pitted and halved
- 60 g (2.1 oz) Rocket (arugula)
- 75 g (2.6 oz) Dry (sun-dried) tomatoes chopped
- 150 g (5.3 oz) finely chopped onion
- 35 g (1.2 oz) toasted Pine nuts
- 120 ml (4 fl oz) Pesto sauce
- 100 g (3.5 oz) silken or soft Tofu
- 120 ml (4 fl oz) Plant-based Yogurt
Instructions
- Prep and Boil: Start by bringing a large pot of salted water to a boil. Add the Orichetti pasta and cook according to package instructions until al dente.
- Toast the Pine Nuts: While the pasta is boiling, toast the pine nuts in a dry skillet over medium heat until golden. Set aside.
- Drain and Cool Pasta: Once the pasta is cooked, drain it and let it cool to room temperature.
- Prep the Veggies: In the meantime, chop the onion, halve the olives, and chop the dry tomatoes. Crumble the feta cheese if it’s not pre-crumbled.
- Blend the Sauce: In a blender, combine the pesto sauce, tofu, and yogurt. Blend until smooth.
- Assemble and Mix: In a large bowl, combine the cooled pasta, crumbled feta, chopped onion, halved olives, chopped dry tomatoes, and rocket (arugula). Stir in the blended sauce and toasted pine nuts until all ingredients are well-coated.
- Chill Time: Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve: After chilling, give the salad a quick stir to redistribute the sauce and serve.
Notes
If making ahead of time, keep the sauce and the pasta mixture separate and combine just before serving to keep the pasta from getting too soft.
And there you have it—a pasta salad that's not just a sidekick, but a main event in its own right. Give it a shot; you won't be disappointed.
And there you have it—a pasta salad that's not just a sidekick, but a main event in its own right. Give it a shot; you won't be disappointed.
Nutrition
Calories: 475kcal