Crispy Black Bean Tacos
hese Crispy Black Bean Tacos are a quick and versatile dish that is sure to become a family favorite. With customizable toppings and fillings, each taco can be a unique culinary creation.
Equipment
- Skillet
- Baking sheet
- Oven
Ingredients
- 2 cups Black beans
- 8 Tortillas corn or flour
- 1 medium Onion chopped
- 3 cloves Garlic minced
- 1 Red bell pepper diced
- 1 Fresh chili or jalapeno minced (optional)
- 1 tsp Seasoning e.g., cumin, chili powder, Mexican spice blend
- 1 tbsp Chipotle or paprika paste
- 1 cup Vegan cheese shredded
Instructions
- Prepare Filling: Sauté onion, garlic, and bell pepper in a skillet. Add black beans and cook until heated. Stir in the seasoning, chili or jalapeno, and chipotle or paprika paste. Mash the beans roughly.
- Assemble Tacos: Preheat your oven to 200C/400F. Fill each tortilla with the bean mixture and sprinkle with vegan cheese.
- Bake: Place the filled tortillas on a baking sheet and brush the tops with a bit of oil. Bake for 15-20 minutes or until the tortillas are golden brown and crispy.
- Serve: Garnish your tacos with salsa, guacamole, or chopped cilantro and enjoy immediately.
Notes
For a gluten-free option, make sure to use corn tortillas.
You can switch out the vegan cheese for a non-dairy alternative of your choice.
Feel free to add other vegetables like sweet corn or diced tomatoes for extra flavors and textures.
You can switch out the vegan cheese for a non-dairy alternative of your choice.
Feel free to add other vegetables like sweet corn or diced tomatoes for extra flavors and textures.
Nutrition
Calories: 225kcal