This Vegan Mushroom Burritos with Avocado Sauce recipe happens to be vegan, but you don’t have to be vegan to love it. It’s easy to make, incredibly flavorful, and fresh, and you can even meal prep it to get ahead on lunch or dinner. The hearty filling consists of crispy king oyster mushrooms, creamy avocado sauce, and fresh veggies. Take it over the top with a side of salsa for dipping!
Below, I’ll walk you through how to make this vegan burrito recipe, offer tips for how to store it, and share some tasty variations. It’s my favorite burrito recipe, vegan or not, and I hope you enjoy it too!
Why You’ll Love This Recipe of Vegan Mushroom Burritos with Avocado Sauce:
- Flavor Explosion: The crispy king oyster mushrooms combined with a rich seasoning mix create a taste sensation.
- Versatile: Easily customizable with your favorite veggies and toppings.
- Quick and Easy: Perfect for a quick lunch or dinner that doesn’t skimp on taste.
- Comforting: This burrito is like a warm, satisfying hug in every bite.
Deep Dive into Ingredients:
- King Oyster Mushrooms: Provide a meaty texture and rich umami flavor.
- Seasoning Mix: Chili powder, cumin, onion powder, smoked paprika, garlic powder, oregano, salt, and black pepper for a perfect spice blend.
- Avocado Sauce: Creamy avocado mixed with lemon juice and olive oil for a refreshing touch.
- Fresh Veggies: Lettuce, tomato, and onion add crunch and freshness.
Cooking Tips for Vegan Mushroom Burritos with Avocado Sauce:
- Quality Ingredients: Use fresh mushrooms and high-quality avocados for the best flavor.
- Proper Heat: Cook the mushrooms on medium-high heat to achieve a crispy texture.
- Assembly: Spread the avocado sauce generously on the tortilla before adding the mushroom mix and veggies for a balanced bite.
How to Make Vegan Mushroom Burritos with Avocado Sauce:
Step-by-Step Instructions:
Additional Tips for Vegan Mushroom Burritos with Avocado Sauce:
- Leftovers: These burritos can be stored in the fridge and enjoyed the next day.
- Customization: Add other vegetables like bell peppers or corn for extra flavor and texture.
- Gluten-Free Option: Use gluten-free tortillas if needed.
- Meal Prep: These burritos are great for meal prepping. Just prepare all components and assemble when ready to eat.
These vegan mushroom burritos are a perfect balance of savoury, creamy, and fresh flavours. Packed with texture and wholesome ingredients, they make a satisfying meal that’s both hearty and healthy—ideal for lunch, dinner, or any time you’re craving something deliciously plant-based. The crispy mushrooms add a rich umami depth, while the avocado sauce ties everything together with smooth, zesty goodness. Enjoy them fresh off the pan or wrap them up for a tasty meal on the go. Healthy meals don’t have to be boring — get inspired by Dr. Vegan’s recipes!
Vegan Mushroom Burritos
Dive into these delicious and healthy Vegan Mushroom Burritos, a perfect combination of bold flavors and nutritious ingredients. These vegan burritos feature perfectly seasoned and crispy king oyster mushrooms, creamy avocado sauce, and a medley of fresh veggies. Quick and easy to prepare, this plant-based meal is ideal for a satisfying lunch or dinner that will delight your taste buds.
Equipment
- Large pan
- Fork
- Mixing bowl
- Knife
- Cutting board
Ingredients
Mushrooms:
- 4 king oyster mushrooms
- 2 tbsp olive oil
- 3 tbsp barbecue sauce or hot sauce
- Splash of water
Seasoning:
- 1 tsp chili powder
- 1/2 tsp ground cumin
- 1/2 tsp onion powder
- 1/2 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp dried oregano
- 1/2 tsp salt
- 1/2 tsp black pepper
Avocado Sauce:
- 2-3 ripe avocados
- Salt to taste
- Juice of half a lemon
- 1 tbsp olive oil
Instructions
Prepare the Mushrooms:
- Tear the king oyster mushrooms into thin strips using a fork and your hands.
- Heat the olive oil in a large pan over medium-high heat.
- Add the mushroom strips to the hot pan and cook until they become crispy, stirring occasionally (about 5-7 minutes).
Season the Mushrooms:
- Add the chili powder, ground cumin, onion powder, smoked paprika, garlic powder, dried oregano, salt, and black pepper to the pan.
- Cook for another minute, stirring to evenly coat the mushrooms with the spices.
Add Sauce and Simmer:
- Add the barbecue sauce or hot sauce along with a splash of water to the pan.
- Reduce the heat to low and let the mixture simmer for 5-10 minutes, allowing the flavors to meld and the sauce to thicken slightly.
Prepare the Avocado Sauce:
- In a small bowl, mash the avocados.
- Add a pinch of salt, the juice of half a lemon, and olive oil. Mix until well combined and smooth.
Assemble the Burritos:
- Warm the tortillas in a dry pan or microwave.
- Spread a generous amount of the avocado sauce on each tortilla.
- Add a portion of the crispy mushroom mixture. Optionally add Vegan Sour Cream
- Top with shredded lettuce, diced tomato, and thinly sliced onion.
Wrap and Serve:
- Fold in the sides of the tortilla and then roll it up from the bottom to secure the filling.
- Serve immediately while the mushrooms are still warm and crispy. Enjoy your delicious and flavorful vegan mushroom burritos!
Notes
- Feel free to customize the burrito with additional vegetables or your favorite toppings.
- For a spicier kick, use hot sauce instead of barbecue sauce.
- This recipe is easily doubled to serve more people or to have leftovers.
Nutrition
Calories: 425kcal