Lemon Ginger Turmeric Cubes: The Best Natural Immune Booster

Rating: 5.00
(3)

Looking for a quick, natural way to boost your immunity? These Lemon Ginger Turmeric Cubes are an easy solution! Bursting with zesty lemon, spicy ginger, and anti-inflammatory turmeric, these no-cook cubes dissolve in hot water to create a soothing, immune-boosting drink. Whether you’re fighting off a cold or just want a healthy morning ritual, this easy recipe will become a go-to.

Why You’ll Love These Lemon Ginger Cubes

  • Quick and Easy: No cooking required! Just blend, freeze, and enjoy.
  • Natural Immune Support: Packed with vitamin C, antioxidants, and anti-inflammatory spices.
  • Convenient: Freeze a batch and have single-serve cubes ready for weeks.
  • Customizable: Adjust the spiciness to your liking and sweeten it naturally with maple syrup or honey.

Health Benefits of the Ingredients

  • Lemon: Loaded with vitamin C, lemon zest helps fight infections and supports skin health.
  • Ginger: Known for its anti-inflammatory and digestive benefits, ginger adds a spicy kick and supports gut health.
  • Turmeric: This golden spice contains curcumin, a powerful antioxidant that reduces inflammation and supports the immune system.
  • Cayenne Pepper: A little heat from cayenne can boost circulation and clear congestion.
  • Black Pepper: Enhances the absorption of curcumin in turmeric, making the drink even more effective.

How to Use the Immunity Cubes

  • Hot Lemon Ginger Tea: Drop one cube into a mug, add 8-10 ounces of hot water, and stir until dissolved.
  • Sweetened Version: Add a teaspoon of maple/agave syrup, honey (if you’re not vegan), or your preferred sweetener.
  • Cold Wellness Water: Let the cube melt in cold water for a refreshing, immune-boosting drink.

These cubes are perfect for busy mornings or relaxing evenings. Keep a batch in your freezer, and you’ll have an easy immunity boost anytime you need it!

How to Make Lemon Ginger Turmeric Cube:

Making these Lemon Ginger Turmeric Cubes is incredibly simple and requires just a few steps. Here’s a quick overview:

Prepare and Blend:
Gather your citrus fruits, fresh ginger, and spices. Zest the citrus, peel the ginger, then blend them with a splash of water until smooth, adding more water as needed.
    turmeric ginger tea spices
    Mix the Flavors:
    Stir in your spices to bring the immunity-boosting magic to life.
    turmeric ginger immunity tea freezing
    Freeze:
    Pour the mixture into an ice cube tray and freeze until solid.
      turmeric ginger immunity tea freezed cube
      Enjoy:
      Drop a cube into hot water, sweeten if desired, and sip your way to wellness!

      Scroll down to the recipe card below for exact measurements and detailed instructions!

      Storage Tips:

      Once fully frozen, remove the cubes from the tray and store them in a freezer-safe container or zip-top bag. They’ll stay fresh for up to 3 months.

      Frequently Asked Questions (FAQs) about Lemon Ginger Turmeric Cubes:

      Can I add extra ginger or turmeric?

      Absolutely! Adjust the spice levels to suit your taste. If you prefer a stronger kick, add more ginger or cayenne.

      Is this safe for kids?

      Yes, but consider reducing the cayenne pepper for a milder version.

      Can I use powdered ginger instead of fresh?

      Fresh ginger works best, but you can use 1-2 teaspoons of powdered ginger in a pinch.

      Final Thoughts

      These Lemon Ginger Turmeric Cubes are a game-changer for natural immune support. They’re easy to make, store, and use whenever you need a warming, comforting drink packed with health benefits. Perfect for boosting immunity, easing digestion, or simply enjoying a cozy beverage, these cubes are a must-have in your kitchen.

      Don’t forget to share this recipe with your friends and family who could use a little immune-boosting magic!

      Fuel your body and delight your taste buds with Dr. Vegan’s nutritious and delicious recipes. Visit our website now!

      ginger tea picture

      Lemon Ginger Immunity Cubes

      5 from 3 votes
      These Lemon Ginger Immunity Cubes are a convenient, no-cook way to boost your immune system with a blend of citrus, spicy ginger, and warming spices like turmeric and black pepper. Just pop a cube in hot water for a soothing, flavorful drink packed with natural goodness.
      Servings 12 Cubes
      Prep Time 10 minutes
      Total Time 10 minutes

      Equipment

      • Blender
      • Vegetable peeler or sharp knife
      • Ice cube tray
      • Bowl or jar
      • Freezer-safe container or zip-top bag

      Ingredients
       
       

      Instructions
       

      • Prep the Zest & Ginger:
Remove the lemon and orange zest, avoiding the white pith. Peel and chop the fresh ginger root.
      • Blend the Base:
Add the zests and ginger to a blender with a splash of water. Blend until smooth, adding water as needed for a thick but pourable consistency.
      • Add Seasonings:
Transfer the mixture to a bowl and stir in the black pepper, turmeric, and cayenne pepper. Adjust seasonings to taste.
      • Form the Cubes:
Spoon the mixture into an ice cube tray. Freeze for several hours or overnight until solid.
      • Serve:
Pop a cube into a mug, pour in 8-10 ounces (240-300 ml) of hot water, stir, and sweeten to taste with honey or maple syrup.
      • Store:
Transfer frozen cubes to a freezer-safe bag or container for easy single-serving use.

      Notes

      Lemon Ginger Immunity Cubes are the perfect solution for a quick and natural immune-boosting drink. They’re easy to prepare, store, and use whenever you need a soothing beverage to kickstart your day or unwind in the evening.

      Nutrition

      Calories: 6kcalCarbohydrates: 1gProtein: 0.1gFat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.02gMonounsaturated Fat: 0.02gSodium: 2mgPotassium: 32mgFiber: 0.4gSugar: 0.1gVitamin A: 42IUVitamin C: 3mgCalcium: 6mgIron: 0.3mg
      Calories: 6kcal
      Cost: $5
      Course: Beverage, Drinks
      Cuisine: Global
      Keyword: hot ginger lemon water, immunity drink, lemon ginger cubes, lemon ginger turmeric cubes, natural immune booster, turmeric ginger tea

      Join the Conversation

      1. 5 stars
        Oi
        Amei suas receitas. Vou fazer todas para experimentar.

      2. 5 stars
        Going to make these for myself
        and my parentss! Thank you 🙂

      3. Charlie Loxely says:

        5 stars
        I stumbled across your blog, immediately fell in love with you recipes, then sent it to all my foodie friends, even the meat eaters. <3. One thing would make it even better: PLEASE use also use measurements that the rest of the world uses. Ta !

      5 from 3 votes

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