Crispy Smashed Broccoli Chips: A Healthy, Flavor-Packed Snack

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If you’re searching for a healthier alternative to traditional chips, look no further! These crispy smashed broccoli chips are the ultimate savory snack. With just a few simple ingredients, you’ll transform broccoli into crunchy, golden chips that are perfect for dipping or enjoying on their own. Not only are they easy to make, but they’re also vegan and packed with nutrients.

Why You’ll Love These Crispy Smashed Broccoli Chips

Broccoli is a nutritional powerhouse, packed with vitamins, fiber, and antioxidants. When smashed and baked, it transforms into crispy broccoli chips that rival any store-bought snack. Plus, they’re naturally gluten-free and vegan, making them perfect for everyone. Whether you’re looking for a low-carb option or just trying to sneak more vegetables into your diet, smashed broccoli chips are a delicious and satisfying way to do it.

The Secret to Perfect Smashed Broccoli

The key to getting these broccoli chips crispy is boiling the broccoli just until tender, then smashing it with a flat object (like the bottom of a cup or glass). This creates more surface area, which allows the edges to get wonderfully crispy in the oven. After smashing, a quick brush with a mixture of olive oil, cornstarch, vegan parmesan, and seasonings locks in flavor and helps achieve that perfectly crispy texture.

A Fun Twist on a Classic

Smashed broccoli chips are a fun twist on classic veggie chips, giving you all the crunch with none of the guilt. These chips make an excellent side dish, snack, or even an appetizer for your next gathering. And don’t forget the dipping sauce! A simple yogurt-based dip with lemon and dill complements the crispy broccoli perfectly, adding a tangy burst of flavor to every bite.

How to Make Crispy Smashed Broccoli Chips

Making these crispy smashed broccoli chips at home is incredibly easy. You only need a handful of ingredients and about 35 minutes.

The broccoli is boiled, smashed, and then brushed with a savory seasoning mixture before baking.

The result? Perfectly crispy edges and a tender, flavorful bite that will have everyone reaching for more.

For the full recipe and step-by-step instructions, scroll down to the recipe card below. (Tip: Don’t forget to save it for later!)

Customizing Your Smashed Broccoli Chips

One of the best parts about this recipe is how easy it is to customize! You can switch up the seasoning to suit your preferences. Love heat? Add a pinch of cayenne or chili powder. Prefer something cheesy? Use more vegan parmesan, or try nutritional yeast for a savory, cheesy flavor. The possibilities are endless, and you can experiment with different flavor profiles to keep things exciting.

A Healthy Snack Anytime

These smashed broccoli chips are perfect for any occasion. Whether you need a snack to keep you going through the day or a side dish to serve with dinner, they fit the bill. Plus, they’re easy to make in batches and store for later, making them a great go-to snack when hunger strikes.

Crispy Smashed Broccoli Chips

These crispy smashed broccoli chips are a fun and healthy snack, made by smashing boiled broccoli with a flat object, coating them with a seasoned cornstarch mixture, and baking until golden and crisp. Serve them with a tangy yogurt-based dipping sauce for a flavorful treat.
Servings 4
Prep Time 10 minutes
Cook Time 25 minutes

Equipment

  • Large pot for boiling
  • Baking sheet
  • parchment paper
  • Small mixing bowl
  • Pastry brush
  • Flat-bottomed cup or glass

Ingredients
  

Instructions
 

  • Boil broccoli:
Bring a large pot of salted water to a boil. Add the broccoli florets and boil for 5-6 minutes until just tender. Drain and pat dry.
  • Smash broccoli:
Place the boiled broccoli on a baking sheet lined with parchment paper. Use the bottom of a flat cup or glass to gently press and smash each floret until flattened.
  • Prepare seasoning mixture:
In a small bowl, combine olive oil, cornstarch, garlic powder, onion powder, smoked paprika, vegan parmesan, salt, and pepper.
  • Brush broccoli:
Brush both sides of the smashed broccoli with the seasoned oil mixture using a pastry brush.
  • Bake:
Preheat the oven to 425°F (220°C) and bake for 20-25 minutes until the broccoli chips are crispy and golden, flipping halfway for even baking.
  • Make dipping sauce:
In a small bowl, mix the dairy-free yogurt, lemon juice, and dried dill. Serve alongside the broccoli chips.
  • Enjoy:
Serve the smashed broccoli chips warm with the tangy yogurt dipping sauce.

Nutrition

Calories: 180kcal
Calories: 180kcal
Cost: $8
Course: Side Dish, Snack
Cuisine: American
Keyword: baked broccoli chips, boroccoli fritters recipe, broccoli fritters, crispy broccoli, crispy broccoli air fryer, crispy broccoli chips, crispy smashed potatoes, dairy-free broccoli chips, gluten-free broccoli chips, healthy vegetable chips, smashed broccoli chips, toasted brocolli, vegan broccoli chips

Join the Conversation

  1. Does most of the crispiness come from the parmesan, or from the oil+cornstarch combo? I’m probably in a different country anyway but wondering if you recommend a particular brand of vegan parmesan to get a crisp effect? None of the brands I’ve seen advertise an ability to crisp up on their packaging, just mention that it’s good sprinkled on pasta and soups. I’d like to make these and maybe some crisp cheesy toast but not looking forward to a lot of trial and error on vegan parmesan products. I assume though that the homemade version based on almond meal/crumbled cashews, nutritional yeast etc would not work, correct?
    Thanks for the recipes!

  2. Can’t wait to try this. Do you think frozen broccoli would work?

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